Wednesday, January 28, 2009

Chicken Cacciatore

This is another great recipe sent in by Whitney Stoner of CFSCC. One of my favorites!!! This will make one 3 block and one 4 block meal so it is perfect for two. If you are cooking for a family, double the recipe. This is a great one for the crockpot!!!
To make: brown boneless, skinless chicken breasts in 1 tsp olive oil until browned and remove from pan. Add another tsp olive oil to pan and add 1 large red bell pepper sliced, 1 chopped yellow onion, 2 cloves garlic chopped, and 1 can stewed tomatoes. Simmer for a few minutes and then add 4 cups sliced mushrooms and 4 oz white wine. Simmer until it has reduced and then add back in the chicken breasts. Cook on low for another 20-25 minutes or until chicken is done. Serve with your choice of 2 carb/ 1 fat side to balance. Post thoughts to comments! Thanks again Whitney and keep em' coming!!!

1 comment:

Anonymous said...

This looks great, Whitney! Your two recipes are on the planner for next week! Can't wait. Thanks!


CrossFit Santa Cruz Central