Tuesday, September 29, 2009

BBQ Chicken Thighs & Grilled Eggplant


Our BBQ pretty much runs all year! Even with this fall weather, we still fired up the Q ! The thighs were really easy to just grill. We used an easy rub of some ground pepper, garlic and onion powder. The eggplant we brushed with a mixture of olive oil and garlic. That's it ! Two thighs on the plate, and few eggplant slices, and a side salad made a beautiful 4 block Paleo dinner ! ... Enjoy. :)

Ok... so after dinner, and after correcting and editing homework... I developed quite a sweet-tooth! This HIT the spot beautifully... It's my usual, and you've seen it before! But... this is a slight variation and I loved it.

This time: 1 C unsweetened vanilla almond milk, 3 T Vanilla Pro Zone protein powder, & 1 C frozen blueberries. Blend until creamy and frothy. Serves two ! About 1.5 blocks each... YUM ! :)

No comments:


CrossFit Santa Cruz Central