Thursday, August 28, 2008

Zone Chili

I add a little bit (about 1/2 oz) of cheddar cheese on Zone chili to balance the fat. Another option is to cut down your portion and have a salad with this (I had a huge salad for lunch so I was a bit overdone on salads today) and add your fat in the dressing.
Zone Chili
1 lb ground turkey
1 can tomato sauce
1 can kidney beans
1 can chili beans
Chili seasoning of your choice. Post thoughts to comments.


Kurt T. Fuller said...

I'm making my first batch of chili soup this weekend. Oh how I miss my chili soup.


Anonymous said...

Hi Michele-
How many servings of chili does this make? Thanks so much for all the great recipes, you are making the Zone easy for all of us!
Miranda in Texas

michele said...

These recipes are a little harder to figure because you cannot measure out your portions very precisely. I figured two big ladels as about 2 blocks of protein and carbs. a pot will make 5-6 servings.

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