Friday, November 28, 2008

Detox...

I know that many of you were planning on trying to Zone your Thanksgiving meals (I definitely did NOT). After having a fairly substantial cheat day like I did, today felt great to get back to zone eating. I tried to keep our dinner simple and filled with LOTS of greens!
Turkey Meatballs- 3 blocks
3-4 turkey meatballs (3 blocks protein)
2 cups broccoli (1 block carbs)
2 cups mixed green salad (2 blocks carbs/ 3 blocks fat)
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