Crossfit Santa Cruz Central will be hosting a beginners Zone Clinic on Saturday, December 13th from 12pm-2pm. We will be discussing basic Zone guidelines and how to get started on the Zone. The cost will be $40 per person. If you are interested in signing up please send me an email at michele@crossfitsantacruzcentral.com or sign up at the gym. If you have any questions regarding this event, please let me know.
Thanks
Michele
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