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Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
Wednesday, March 11, 2009
40 Days Check In!
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CrossFit Santa Cruz Central
2 comments:
Hey, I just wanted to say thanks for all of the great recipes, it has made my life a lot easier and some of the recipes are just excellent.
On another note, does anyone have a zone recipe for split pea and ham soup? My friend loves it and has been looking everywhere for one, so I would love to be able to find a recipe and make it for her.
Thanks so much, I hope to hear from you.
Hey Michele! I'm hangin' in there, too. Just passed a very difficult weekend.... Napa and a Wedding. I had a plan and stuck to it! The hardest part was taking the flack from my own FAMILY. They were putting the peer pressure on the drinking! But I managed! Whew! Then I got food poisoning! So, I guess I had NO blocks what-so-ever on Sunday. Okay... the the rest is down hill, right?! Thanks for the "check-up"... We can do it!!!! You're the absolute best! Thanks for your help with my recovery today. I think it was good I went... even if only on the out-skirts.
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