Sunday, September 14, 2008
Back in the Saddle
After a good day of cheating, this was a good choice to get back to the Zone. I love soup because you can add pretty much any veggies you have around and it will taste great. The base of this soup is organic chicken broth. Added chopped grilled chicken, celery, carrots, zucchini, parsnips, onion, salt and pepper. I am figuring that a bowl would be about 3 blocks, but it is hard to measure exactly with soup. You will need to add fat to balance this out, so either grab some nuts or cut your portion size and have this with salad. Post thoughts to comments.