Friday, September 26, 2008

Chicken Quesadilla

Chicken Quesadilla - 3 blocks
1 whole wheat tortilla (1 block carbs)
2 oz chicken cut into strips (2 blocks protein)
1 oz shredded mozzarella (1 block protein)
1/2 green bell pepper chopped (1/4 block carbs)
1/2 red bell pepper chopped (1/4 block carbs)
1/4 cup vegetarian refried beans (1 block carbs)
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