Sunday, September 28, 2008

Teriyaki Skirt Steak

I marinated the steak in pieces for about 2 hours before cooking.
Teriyaki Skirt Steak- 3 blocks
3 oz skirt steak (3 blocks protein)
2 cups broccoli/ cauliflower mixed (1 block carbs)
2 cups mixed herb salad with kidney beans, goat cheese, pecans and olive oil dressing (2 blocks carbs/ 3 blocks fat)
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