Grilled Prawns - 3 blocks
5-6 prawns (2 1/2 - 3 blocks protein)
3 cups mixed green salad with beans, hard boiled egg, almonds, crushed croutons and olive oil dressing (3 blocks carbs/ 3 blocks fat/ 1/2 block protein)
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Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
2 comments:
Yummy... I LOVE prawns! :) Thanks Michele!!!
This one is a favorite. It is easy to cook and offers flavor!
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