Monday, January 12, 2009
This recipe was sent to me by Kelly Greco of CFSCC. It sounds REALLY good! Lightly flour chicken breast cut in half. Brown chicken for about 3-5 minutes on each side over medium heat, then transfer to baking dish. Add 1/4 cup chicken broth to pan to deglaze, then add 2 TB lemon juice, 2 TB capers, 1/2 cup quartered artichoke hearts. Heat through and pour over chicken pieces. Place lemon slices over chicken and bake for about 10-15 minutes at 350 degrees. Serve with salad or side of choice. Weigh chicken to determine blocks of protein. Post thoughts to comments and THANKS Kelly for another great recipe!!!