Communicate about your diet! This is a Blog hosted by CrossFit Santa Cruz Central and moderated by Kelly Greco. It is for all athletes and anyone who wishes to post comments about their eating. It is intended to create accountability, support and motivation for those trying to stick to diets such as Paleo or other insulin controlling diets. It is a forum to post what you ate, didn't eat, want to eat, shouldn't have eaten, and to share recipes, ideas, and thoughts on eating. WELCOME!
Thursday, December 25, 2008
Merry Christmas to All...
A very Merry Christmas to everyone! Have a wonderful holiday and enjoy family and friends today. We will all get back on track tomorrow!
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Merry Christmas Michele! I am looking forward to getting back on track in the zone next week! I can't tell you enough how much I appreciated this site...it is so helpful!
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